Meat · Nutrition facts

Lardons Cuits Fumés

by La Française

267 kcal per 100 g, with 15 g protein, 1 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Cuits FumésNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
23% of calories
1 g
Carbs
2% of calories
22.5 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol74.1mg25% DV
Sodium1080mg47% DV
Potassium359.3mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3341860575190 · Data last verified:

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3341860575190

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Common questions

How many calories are in Lardons Cuits Fumés?

Lardons Cuits Fumés by La Française has 267 kcal per 100 g.

How much protein is in Lardons Cuits Fumés?

Lardons Cuits Fumés contains 15 g of protein per 100 g.

Is Lardons Cuits Fumés a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Lardons Cuits Fumés keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Cuits Fumés high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Lardons Cuits Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Lardons Cuits Fumés is 100 calories?

About 37 g of Lardons Cuits Fumés equals 100 kcal.

Is Lardons Cuits Fumés a good source of potassium?

It is a moderate source: 359.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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