Langues De Chat

Langues De Chat by Auchan has 438 kcal per 100 g. One serving (12 g) is about 52 kcal.

Langues De Chat contains 5.5 g of protein per 100 g — about 0.6 g per 12 g serving.

Yes — carbohydrates provide 72% of its calories (79 g per 100 g, of which 45 g is sugar). It also delivers 2 g of fiber.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (45 g), saturated fat (5.1 g). Overall that places it in band D.

About 23 g of Langues De Chat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.