Snacks · Nutrition facts

La Tradition

356 kcal per 100 g, with 8.9 g protein, 52 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La TraditionNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
52 g
Carbs
59% of calories
12 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar13g
Saturated fat6.3g32% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000359083 · Data last verified:

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2000000359083

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Common questions

How many calories are in La Tradition?

La Tradition has 356 kcal per 100 g.

How much protein is in La Tradition?

La Tradition contains 8.9 g of protein per 100 g.

Is La Tradition high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does La Tradition have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (13 g), saturated fat (6.3 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much La Tradition is 100 calories?

About 28 g of La Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Tradition high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is La Tradition high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (6.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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