Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210860018897 · Data last verified:
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Common questions
How many calories are in Jambon Cru Aoste?
Jambon Cru Aoste by Aoste has 274 kcal per 100 g.
How much protein is in Jambon Cru Aoste?
Jambon Cru Aoste contains 27 g of protein per 100 g.
Is Jambon Cru Aoste a good source of protein?
Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Jambon Cru Aoste keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Aoste high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Jambon Cru Aoste high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Why does Jambon Cru Aoste have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (2280 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon Cru Aoste is 100 calories?
About 36 g of Jambon Cru Aoste equals 100 kcal.
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