Incoa Les Recettes De L'atelier

Incoa Les Recettes De L'atelier by Nestlé has 604 kcal per 100 g. One serving (14 g) is about 82 kcal.

Incoa Les Recettes De L'atelier contains 10.9 g of protein per 100 g — about 1.5 g per 14 g serving.

Yes — 10.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), sugar (12.1 g), saturated fat (28 g); points in favor come from fiber (14.2 g), protein (10.9 g). Overall that places it in band C.

About 17 g of Incoa Les Recettes De L'atelier equals 100 kcal. It is energy-dense, so small amounts add up quickly.