Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793396150151 · Data last verified:
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Common questions
How many calories are in Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes?
Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes?
Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes high in carbs?
Yes — carbohydrates provide 94% of its calories (82.5 g per 100 g, of which 35 g is sugar).
Is Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.
Why does Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (35 g). Overall that places it in band C.
How much Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes is 100 calories?
About 29 g of Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Hy Vee Mahomes Magic Crunch Sugar Frosted Flakes a good source of iron?
It is a good source: 11.2 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.
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