Other · Nutrition facts

High Prot

by Éric Fabre

342 kcal per 100 g, with 32 g protein, 15.9 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 50.0g
High proteinHigh fiber
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High ProtNutri-Score BCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
32 g
Protein
43% of calories
15.9 g
Carbs
21% of calories
11.9 g
Fat
36% of calories
Macro split
Protein 43%Carbs 21%Fat 36%

Nutrition facts

per 100 g
Fiber24.5g88% DV
Sugar10.7g
Saturated fat5.7g29% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3525722032117 · Data last verified:

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3525722032117

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Common questions

How many calories are in High Prot?

High Prot by Éric Fabre has 342 kcal per 100 g. One serving (50 g) is about 171 kcal.

How much protein is in High Prot?

High Prot contains 32 g of protein per 100 g — about 16 g per 50 g serving.

Is High Prot a good source of protein?

Yes — 32 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is High Prot high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is High Prot low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is High Prot a good source of fiber?

It provides 24.5 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Why does High Prot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (5.7 g); points in favor come from fiber (24.5 g), protein (32 g). Overall that places it in band B.

How much High Prot is 100 calories?

About 29 g of High Prot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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