Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2866667004007 · Data last verified:
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Common questions
How many calories are in Haussalami?
Haussalami by Metzgerei Ott has 355 kcal per 100 g.
How much protein is in Haussalami?
Haussalami contains 16.4 g of protein per 100 g.
Is Haussalami a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Haussalami keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haussalami high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Haussalami high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Haussalami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (14.1 g), sodium (1120 mg); points in favor come from protein (16.4 g). Overall that places it in band E.
How much Haussalami is 100 calories?
About 28 g of Haussalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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