Other · Nutrition facts

Hash Browns

110 kcal per 100 g, with 1 g protein, 14 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 60g
Iron rich
Track it in the free Dietly app
Hash BrownsNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
4% of calories
14 g
Carbs
49% of calories
6 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Saturated fat0.4g2% DV
Sodium220000mg999% DV
Iron400mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742530926 · Data last verified:

Compare Hash Browns with another food

Barcode

scan it with any barcode app

0055742530926

Dietly — AI Calorie Counter

Log Hash Browns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hash Browns?

Hash Browns by Compliments has 110 kcal per 100 g. One serving (60 g) is about 66 kcal.

How much protein is in Hash Browns?

Hash Browns contains 1 g of protein per 100 g — about 0.6 g per 60 g serving.

Is Hash Browns high in sodium?

Yes — 220000 mg of sodium per 100 g, about 9565% of the daily value.

Why does Hash Browns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (220000 mg). Overall that places it in band C.

How much Hash Browns is 100 calories?

About 91 g of Hash Browns equals 100 kcal.

Is Hash Browns a good source of iron?

It is a good source: 400 mg per 100 g, about 2222% of the daily value. A 200 g portion covers roughly 999%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API