Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112388532 · Data last verified:
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Common questions
How many calories are in Guacamole Doux?
Guacamole Doux by Delhaize has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.
How much protein is in Guacamole Doux?
Guacamole Doux contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Is Guacamole Doux low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Doux a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Guacamole Doux have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Guacamole Doux is 100 calories?
About 55 g of Guacamole Doux equals 100 kcal.
Is Guacamole Doux a good source of potassium?
It is a moderate source: 417.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Guacamole Doux high in sugar or fat?
Per 100 g it has 1.8 g sugar and 16 g fat (2.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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