Snacks · Nutrition facts

Fusion Flap

406 kcal per 100 g, with 0.3 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fusion FlapNutri-Score ECompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
0.3 g
Protein
0% of calories
61 g
Carbs
66% of calories
14 g
Fat
34% of calories
Macro split
Protein 0%Carbs 66%Fat 34%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar37g
Saturated fat4.7g24% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424644003586 · Data last verified:

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8424644003586

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Common questions

How many calories are in Fusion Flap?

Fusion Flap by nutrisport has 406 kcal per 100 g.

How much protein is in Fusion Flap?

Fusion Flap contains 0.3 g of protein per 100 g.

Is Fusion Flap high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Fusion Flap high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Is Fusion Flap a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fusion Flap have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (37 g), saturated fat (4.7 g), sodium (2240 mg); points in favor come from fiber (7.1 g). Overall that places it in band E.

How much Fusion Flap is 100 calories?

About 25 g of Fusion Flap equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusion Flap high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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