Sweets · Nutrition facts

Fruit Cran 50% Less Sugar

286 kcal per 100 g, with 1 g protein, 90.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 sac (21 g)
High fiber
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Fruit Cran 50% Less SugarNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
1 g
Protein
1% of calories
90.5 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber28.6g102% DV
Sugar33.3g
Potassium95.2mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0662166550081 · Data last verified:

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0662166550081

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Common questions

How many calories are in Fruit Cran 50% Less Sugar?

Fruit Cran 50% Less Sugar by Patience has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.

How much protein is in Fruit Cran 50% Less Sugar?

Fruit Cran 50% Less Sugar contains 1 g of protein per 100 g — about 0.2 g per 21 g serving.

Is Fruit Cran 50% Less Sugar high in carbs?

Yes — carbohydrates provide 99% of its calories (90.5 g per 100 g, of which 33.3 g is sugar). It also delivers 28.6 g of fiber.

Is Fruit Cran 50% Less Sugar high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Fruit Cran 50% Less Sugar a good source of fiber?

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does Fruit Cran 50% Less Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g); points in favor come from fiber (28.6 g). Overall that places it in band C.

How much Fruit Cran 50% Less Sugar is 100 calories?

About 35 g of Fruit Cran 50% Less Sugar equals 100 kcal.

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