Dairy & Eggs · Nutrition facts

Fromage 45 %

248 kcal per 100 g, with 16.9 g protein, 0.9 g carbs and 19.6 g fat. Full micronutrients and serving info below.

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Fromage 45 %Nutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
16.9 g
Protein
27% of calories
0.9 g
Carbs
1% of calories
19.6 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat13.5g68% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700999200142 · Data last verified:

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3700999200142

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Common questions

How many calories are in Fromage 45 %?

Fromage 45 % has 248 kcal per 100 g.

How much protein is in Fromage 45 %?

Fromage 45 % contains 16.9 g of protein per 100 g.

Is Fromage 45 % a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Fromage 45 % keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage 45 % high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Fromage 45 % high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Fromage 45 % have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (1200 mg); points in favor come from protein (16.9 g). Overall that places it in band D.

How much Fromage 45 % is 100 calories?

About 40 g of Fromage 45 % equals 100 kcal.

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