Meat · Nutrition facts

Foie De Porc

126 kcal per 100 g, with 21 g protein, 2.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richVitamin C
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Foie De PorcNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
66% of calories
2.5 g
Carbs
8% of calories
3.6 g
Fat
26% of calories
Macro split
Protein 66%Carbs 8%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol301mg100% DV
Sodium88mg4% DV
Potassium272mg6% DV
Calcium7.7mg1% DV
Iron18.4mg102% DV
Vitamin C25.2mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050582232 · Data last verified:

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3039050582232

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Common questions

How many calories are in Foie De Porc?

Foie De Porc by Socopa has 126 kcal per 100 g.

How much protein is in Foie De Porc?

Foie De Porc contains 21 g of protein per 100 g.

Is Foie De Porc a good source of protein?

Yes — 21 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Foie De Porc keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foie De Porc low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Foie De Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Foie De Porc is 100 calories?

About 79 g of Foie De Porc equals 100 kcal.

Is Foie De Porc a good source of iron?

It is a good source: 18.4 mg per 100 g, about 102% of the daily value. A 200 g portion covers roughly 204%.

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