Other · Nutrition facts

Fette Biscottate Bio

393 kcal per 100 g, with 12.3 g protein, 69.5 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate BioNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
12.3 g
Protein
13% of calories
69.5 g
Carbs
73% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar6g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489440017 · Data last verified:

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4056489440017

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Common questions

How many calories are in Fette Biscottate Bio?

Fette Biscottate Bio by Lidl has 393 kcal per 100 g.

How much protein is in Fette Biscottate Bio?

Fette Biscottate Bio contains 12.3 g of protein per 100 g.

Is Fette Biscottate Bio a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fette Biscottate Bio high in carbs?

Yes — carbohydrates provide 73% of its calories (69.5 g per 100 g, of which 6 g is sugar). It also delivers 7.2 g of fiber.

Is Fette Biscottate Bio a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (400 mg); points in favor come from fiber (7.2 g), protein (12.3 g). Overall that places it in band A.

How much Fette Biscottate Bio is 100 calories?

About 25 g of Fette Biscottate Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Bio high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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