Other · Nutrition facts

Farine De Blé Intégrale Graham Type 170

336 kcal per 100 g, with 11.4 g protein, 62.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Farine De Blé Intégrale Graham Type 170Nutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
11.4 g
Protein
15% of calories
62.1 g
Carbs
79% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347431099324 · Data last verified:

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Common questions

How many calories are in Farine De Blé Intégrale Graham Type 170?

Farine De Blé Intégrale Graham Type 170 by Moulin des Moines has 336 kcal per 100 g.

How much protein is in Farine De Blé Intégrale Graham Type 170?

Farine De Blé Intégrale Graham Type 170 contains 11.4 g of protein per 100 g.

Is Farine De Blé Intégrale Graham Type 170 a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine De Blé Intégrale Graham Type 170 high in carbs?

Yes — carbohydrates provide 79% of its calories (62.1 g per 100 g, of which 2.3 g is sugar). It also delivers 11.4 g of fiber.

Is Farine De Blé Intégrale Graham Type 170 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Blé Intégrale Graham Type 170 a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Farine De Blé Intégrale Graham Type 170 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g), protein (11.4 g). Overall that places it in band A.

How much Farine De Blé Intégrale Graham Type 170 is 100 calories?

About 30 g of Farine De Blé Intégrale Graham Type 170 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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