Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200015801245 · Data last verified:
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Common questions
How many calories are in Everything Italian Loaf?
Everything Italian Loaf has 400 kcal per 100 g.
How much protein is in Everything Italian Loaf?
Everything Italian Loaf contains 14.3 g of protein per 100 g.
Is Everything Italian Loaf a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Everything Italian Loaf high in carbs?
Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 2.9 g is sugar). It also delivers 2.9 g of fiber.
Is Everything Italian Loaf high in sodium?
Yes — 1371.4 mg of sodium per 100 g, about 60% of the daily value.
Why does Everything Italian Loaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1371.4 mg); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Everything Italian Loaf is 100 calories?
About 25 g of Everything Italian Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything Italian Loaf high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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