Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004380035806 · Data last verified:
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Common questions
How many calories are in Ennstaler Steirerkas?
Ennstaler Steirerkas by Ennstal Milch has 227 kcal per 100 g.
How much protein is in Ennstaler Steirerkas?
Ennstaler Steirerkas contains 55 g of protein per 100 g.
Is Ennstaler Steirerkas a good source of protein?
Yes — 55 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Ennstaler Steirerkas keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ennstaler Steirerkas high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Ennstaler Steirerkas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (55 g). Overall that places it in band C.
How much Ennstaler Steirerkas is 100 calories?
About 44 g of Ennstaler Steirerkas equals 100 kcal.
Is Ennstaler Steirerkas a good source of calcium?
It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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