Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260701922773 · Data last verified:
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Common questions
How many calories are in Energy Amnions?
Energy Amnions by Foodspring has 330 kcal per 100 g.
How much protein is in Energy Amnions?
Energy Amnions contains 44 g of protein per 100 g.
Is Energy Amnions a good source of protein?
Yes — 44 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Energy Amnions low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Is Energy Amnions low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Energy Amnions a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Energy Amnions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (44 g). Overall that places it in band A.
How much Energy Amnions is 100 calories?
About 30 g of Energy Amnions equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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