Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7704980001080 · Data last verified:
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Common questions
How many calories are in Dulce De Guayaba?
Dulce De Guayaba by Don José Artesanal has 322 kcal per 100 g. One serving (23 g) is about 74 kcal.
How much protein is in Dulce De Guayaba?
Dulce De Guayaba contains 0 g of protein per 100 g — about 0 g per 23 g serving.
Is Dulce De Guayaba high in carbs?
Yes — carbohydrates provide 99% of its calories (87 g per 100 g, of which 60.9 g is sugar). It also delivers 14.8 g of fiber.
Is Dulce De Guayaba high in sugar?
Yes — 60.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Dulce De Guayaba low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dulce De Guayaba a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Dulce De Guayaba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.9 g); points in favor come from fiber (14.8 g). Overall that places it in band C.
How much Dulce De Guayaba is 100 calories?
About 31 g of Dulce De Guayaba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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