Meat · Nutrition facts

Dis Cordons-bleus De Dinde

228 kcal per 100 g, with 11 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

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Dis Cordons-bleus De DindeNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
16 g
Carbs
28% of calories
13 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.2g
Saturated fat2.6g13% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690788610 · Data last verified:

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3596690788610

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Common questions

How many calories are in Dis Cordons-bleus De Dinde?

Dis Cordons-bleus De Dinde has 228 kcal per 100 g.

How much protein is in Dis Cordons-bleus De Dinde?

Dis Cordons-bleus De Dinde contains 11 g of protein per 100 g.

Is Dis Cordons-bleus De Dinde a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Dis Cordons-bleus De Dinde high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Dis Cordons-bleus De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Dis Cordons-bleus De Dinde is 100 calories?

About 44 g of Dis Cordons-bleus De Dinde equals 100 kcal.

Is Dis Cordons-bleus De Dinde high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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