Dark Chocolate Cherry Tart

Dark Chocolate Cherry Tart by graze has 461 kcal per 100 g. One serving (40 g) is about 184 kcal.

Dark Chocolate Cherry Tart contains 4.4 g of protein per 100 g — about 1.8 g per 40 g serving.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (48 g), saturated fat (8.5 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

About 22 g of Dark Chocolate Cherry Tart equals 100 kcal. It is energy-dense, so small amounts add up quickly.