Meat · Nutrition facts

Délice D'olives & Boursin

231 kcal per 100 g, with 26.6 g protein, 3.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Délice D'olives & BoursinNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
26.6 g
Protein
33% of calories
3.5 g
Carbs
4% of calories
22 g
Fat
63% of calories
Macro split
Protein 33%Carbs 4%Fat 63%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1g
Saturated fat7.5g38% DV
Cholesterol40mg13% DV
Sodium800mg35% DV
Potassium75.7mg2% DV
Calcium202.6mg16% DV
Iron1.2mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781196207 · Data last verified:

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3073781196207

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Common questions

How many calories are in Délice D'olives & Boursin?

Délice D'olives & Boursin by BEL has 231 kcal per 100 g.

How much protein is in Délice D'olives & Boursin?

Délice D'olives & Boursin contains 26.6 g of protein per 100 g.

Is Délice D'olives & Boursin a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Délice D'olives & Boursin keto-friendly?

With 3.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Délice D'olives & Boursin high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Délice D'olives & Boursin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Délice D'olives & Boursin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (800 mg); points in favor come from protein (26.6 g). Overall that places it in band C.

How much Délice D'olives & Boursin is 100 calories?

About 43 g of Délice D'olives & Boursin equals 100 kcal.

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