Other · Nutrition facts

Crêpes

355 kcal per 100 g, with 8 g protein, 60 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 31.0g
Good proteinCalorie dense
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CrêpesNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
60 g
Carbs
68% of calories
8.9 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar29g
Saturated fat5.5g28% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3078930313023 · Data last verified:

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3078930313023

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Common questions

How many calories are in Crêpes?

Crêpes by Pays breton has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

How much protein is in Crêpes?

Crêpes contains 8 g of protein per 100 g — about 2.5 g per 31 g serving.

Is Crêpes high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Crêpes high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Crêpes high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Crêpes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (29 g), saturated fat (5.5 g), sodium (720 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Crêpes is 100 calories?

About 28 g of Crêpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crêpes high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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