Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2236375003539 · Data last verified:
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Common questions
How many calories are in Cooked And Smoked Ham Slices?
Cooked And Smoked Ham Slices has 126 kcal per 100 g.
How much protein is in Cooked And Smoked Ham Slices?
Cooked And Smoked Ham Slices contains 20 g of protein per 100 g.
Is Cooked And Smoked Ham Slices a good source of protein?
Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Cooked And Smoked Ham Slices keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooked And Smoked Ham Slices high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Why does Cooked And Smoked Ham Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (752 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Cooked And Smoked Ham Slices is 100 calories?
About 79 g of Cooked And Smoked Ham Slices equals 100 kcal.
Is Cooked And Smoked Ham Slices high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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