Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437024253372 · Data last verified:
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Common questions
How many calories are in Compota 100% Arándanos?
Compota 100% Arándanos by Baronceli has 89 kcal per 100 g.
How much protein is in Compota 100% Arándanos?
Compota 100% Arándanos contains 1 g of protein per 100 g.
Is Compota 100% Arándanos high in carbs?
Yes — carbohydrates provide 87% of its calories (17.7 g per 100 g, of which 13.8 g is sugar). It also delivers 2.4 g of fiber.
Is Compota 100% Arándanos low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compota 100% Arándanos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band B.
How much Compota 100% Arándanos is 100 calories?
About 112 g of Compota 100% Arándanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compota 100% Arándanos a good source of vitamin C?
It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Compota 100% Arándanos high in sugar or fat?
Per 100 g it has 13.8 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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