Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590831950 · Data last verified:
Compare Choucroute A Garnir with another foodLog Choucroute A Garnir in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Choucroute A Garnir?
Choucroute A Garnir by Thiriet has 34 kcal per 100 g.
How much protein is in Choucroute A Garnir?
Choucroute A Garnir contains 1.2 g of protein per 100 g.
Is Choucroute A Garnir keto-friendly?
With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Choucroute A Garnir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Choucroute A Garnir is 100 calories?
About 294 g of Choucroute A Garnir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choucroute A Garnir high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Choucroute A Garnir high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Other foods
Explore all →
Purée Cuisinée Légumes VertsThiriet63 kcal · 2.3g proteinA
Poêlée Cuisiné De Légumes AssortisThiriet41 kcal · 1.4g proteinB
Epinards Hachés À La Crème SurgelésThiriet69 kcal · 2.7g proteinB
Velouté De Légumes VertsThiriet45 kcal · 1.9g proteinB
Ratatouille41 kcal · 1.5g proteinC
Velouté De Potiron Saveur Épices De Noël27 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API