Sweets · Nutrition facts

Chocolate

by JELL-O

300 kcal per 100 g, with 10 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (10 g)
Good proteinHigh fiberPotassium
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ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
12% of calories
70 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber70g250% DV
Sugar70g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV
Potassium10000mg213% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000205518 · Data last verified:

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0043000205518

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Common questions

How many calories are in Chocolate?

Chocolate by JELL-O has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.

How much protein is in Chocolate?

Chocolate contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Is Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chocolate high in carbs?

Yes — carbohydrates provide 88% of its calories (70 g per 100 g, of which 70 g is sugar). It also delivers 70 g of fiber.

Is Chocolate high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate a good source of fiber?

It provides 70 g of fiber per 100 g — 250% of the daily value, making it a high-fiber food.

Why does Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (70 g), protein (10 g). Overall that places it in band C.

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