Other · Nutrition facts

Catalina Crunch

by Catalina Crunch

417 kcal per 100 g, with 30.6 g protein, 41.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 36g
High proteinCalorie denseHigh fiberIron richCalcium rich
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Catalina CrunchNutri-Score ACompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
30.6 g
Protein
28% of calories
41.7 g
Carbs
38% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 28%Carbs 38%Fat 34%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar0g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium55.6mg1% DV
Calcium388.9mg30% DV
Iron22.2mg123% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850044112807 · Data last verified:

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0850044112807

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Common questions

How many calories are in Catalina Crunch?

Catalina Crunch by Catalina Crunch has 417 kcal per 100 g. One serving (36 g) is about 150 kcal.

How much protein is in Catalina Crunch?

Catalina Crunch contains 30.6 g of protein per 100 g — about 11 g per 36 g serving.

Is Catalina Crunch a good source of protein?

Yes — 30.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Catalina Crunch low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.

Is Catalina Crunch low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Catalina Crunch a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Catalina Crunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (16.7 g), protein (30.6 g). Overall that places it in band A.

How much Catalina Crunch is 100 calories?

About 24 g of Catalina Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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