Other · Nutrition facts

Carciofini Rustici In Olio Di Semi Di Girasole

by Italiamo

151 kcal per 100 g, with 1.9 g protein, 4.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Carciofini Rustici In Olio Di Semi Di GirasoleNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
1.9 g
Protein
5% of calories
4.8 g
Carbs
13% of calories
13 g
Fat
82% of calories
Macro split
Protein 5%Carbs 13%Fat 82%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.1g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium629mg27% DV
Potassium226.2mg5% DV
Calcium30.6mg2% DV
Iron0.7mg4% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20183790 · Data last verified:

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Common questions

How many calories are in Carciofini Rustici In Olio Di Semi Di Girasole?

Carciofini Rustici In Olio Di Semi Di Girasole by Italiamo has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

How much protein is in Carciofini Rustici In Olio Di Semi Di Girasole?

Carciofini Rustici In Olio Di Semi Di Girasole contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Is Carciofini Rustici In Olio Di Semi Di Girasole keto-friendly?

With 4.8 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofini Rustici In Olio Di Semi Di Girasole high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Is Carciofini Rustici In Olio Di Semi Di Girasole a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Carciofini Rustici In Olio Di Semi Di Girasole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Carciofini Rustici In Olio Di Semi Di Girasole is 100 calories?

About 66 g of Carciofini Rustici In Olio Di Semi Di Girasole equals 100 kcal.

Is Carciofini Rustici In Olio Di Semi Di Girasole a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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