Other · Nutrition facts

Canneberge

337 kcal per 100 g, with 0 g protein, 79 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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CannebergeNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
79 g
Carbs
97% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar72g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001023786 · Data last verified:

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Barcode

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3770001023786

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Common questions

How many calories are in Canneberge?

Canneberge by Nature + has 337 kcal per 100 g.

How much protein is in Canneberge?

Canneberge contains 0 g of protein per 100 g.

Is Canneberge high in carbs?

Yes — carbohydrates provide 97% of its calories (79 g per 100 g, of which 72 g is sugar). It also delivers 5.6 g of fiber.

Is Canneberge high in sugar?

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Canneberge low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Canneberge a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Canneberge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Canneberge is 100 calories?

About 30 g of Canneberge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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