Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237024021784 · Data last verified:
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Common questions
How many calories are in Boudin Galabart?
Boudin Galabart has 309 kcal per 100 g.
How much protein is in Boudin Galabart?
Boudin Galabart contains 18.9 g of protein per 100 g.
Is Boudin Galabart a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Boudin Galabart keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Galabart high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Boudin Galabart high in sodium?
Yes — 616 mg of sodium per 100 g, about 27% of the daily value.
Why does Boudin Galabart have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (616 mg); points in favor come from protein (18.9 g). Overall that places it in band D.
How much Boudin Galabart is 100 calories?
About 32 g of Boudin Galabart equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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