Sweets · Nutrition facts

Bouchees Café

by Thiriet

335 kcal per 100 g, with 3.3 g protein, 37 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 11 g
Iron richPotassium
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Bouchees CaféNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
37 g
Carbs
45% of calories
19 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar30g
Saturated fat12g60% DV
Cholesterol9.3mg3% DV
Sodium50mg2% DV
Potassium458.4mg10% DV
Calcium69.5mg5% DV
Iron5.6mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590499808 · Data last verified:

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3292590499808

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Common questions

How many calories are in Bouchees Café?

Bouchees Café by Thiriet has 335 kcal per 100 g. One serving (11 g) is about 37 kcal.

How much protein is in Bouchees Café?

Bouchees Café contains 3.3 g of protein per 100 g — about 0.4 g per 11 g serving.

Is Bouchees Café high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Bouchees Café high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bouchees Café low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bouchees Café have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (12 g). Overall that places it in band D.

How much Bouchees Café is 100 calories?

About 30 g of Bouchees Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchees Café a good source of potassium?

It is a moderate source: 458.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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