Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0256391008891 · Data last verified:
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Common questions
How many calories are in Bone-in Lamb Loin Chop?
Bone-in Lamb Loin Chop by Aldi has 268 kcal per 100 g. One serving (112 g) is about 300 kcal.
How much protein is in Bone-in Lamb Loin Chop?
Bone-in Lamb Loin Chop contains 17 g of protein per 100 g — about 19 g per 112 g serving.
Is Bone-in Lamb Loin Chop a good source of protein?
Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Bone-in Lamb Loin Chop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bone-in Lamb Loin Chop high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Bone-in Lamb Loin Chop low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bone-in Lamb Loin Chop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Bone-in Lamb Loin Chop is 100 calories?
About 37 g of Bone-in Lamb Loin Chop equals 100 kcal.
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