Other · Nutrition facts

Blanc De Poulets

102 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blanc De PouletsNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2250394473685 · Data last verified:

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2250394473685

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Common questions

How many calories are in Blanc De Poulets?

Blanc De Poulets has 102 kcal per 100 g.

How much protein is in Blanc De Poulets?

Blanc De Poulets contains 20 g of protein per 100 g.

Is Blanc De Poulets a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Blanc De Poulets keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulets high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Blanc De Poulets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Blanc De Poulets is 100 calories?

About 98 g of Blanc De Poulets equals 100 kcal.

Is Blanc De Poulets high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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