Meat · Nutrition facts

Blanc De Poulet Cuit Au Four

by Cora

98 kcal per 100 g, with 21.5 g protein, 1.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Blanc De Poulet Cuit Au FourNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
21.5 g
Protein
90% of calories
1.3 g
Carbs
5% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 90%Carbs 5%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol75.6mg25% DV
Sodium680mg30% DV
Potassium387.4mg8% DV
Calcium4.7mg0% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984131566 · Data last verified:

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3257984131566

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Common questions

How many calories are in Blanc De Poulet Cuit Au Four?

Blanc De Poulet Cuit Au Four by Cora has 98 kcal per 100 g. One serving (30 g) is about 29 kcal.

How much protein is in Blanc De Poulet Cuit Au Four?

Blanc De Poulet Cuit Au Four contains 21.5 g of protein per 100 g — about 6.4 g per 30 g serving.

Is Blanc De Poulet Cuit Au Four a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Cuit Au Four keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Cuit Au Four high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Blanc De Poulet Cuit Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Blanc De Poulet Cuit Au Four is 100 calories?

About 102 g of Blanc De Poulet Cuit Au Four equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc De Poulet Cuit Au Four a good source of potassium?

It is a moderate source: 387.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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