Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462725340 · Data last verified:
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Common questions
How many calories are in Bio Organic Raspberries?
Bio Organic Raspberries has 554 kcal per 100 g.
How much protein is in Bio Organic Raspberries?
Bio Organic Raspberries contains 5.8 g of protein per 100 g.
Is Bio Organic Raspberries high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Bio Organic Raspberries high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Bio Organic Raspberries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Organic Raspberries have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (38 g), saturated fat (23 g). Overall that places it in band E.
How much Bio Organic Raspberries is 100 calories?
About 18 g of Bio Organic Raspberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Organic Raspberries high in calories?
Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.
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