Beverages · Nutrition facts

Bio-haferdrink - Natur

44 kcal per 100 g, with 0.8 g protein, 8.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Bio-haferdrink - NaturNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
8.2 g
Carbs
76% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium49.9mg1% DV
Calcium12.1mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461479824 · Data last verified:

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4061461479824

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Common questions

How many calories are in Bio-haferdrink - Natur?

Bio-haferdrink - Natur by Gut Bio has 44 kcal per 100 g.

How much protein is in Bio-haferdrink - Natur?

Bio-haferdrink - Natur contains 0.8 g of protein per 100 g.

Is Bio-haferdrink - Natur low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio-haferdrink - Natur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio-haferdrink - Natur is 100 calories?

About 227 g of Bio-haferdrink - Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-haferdrink - Natur high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Bio-haferdrink - Natur high in sugar or fat?

Per 100 g it has 5.7 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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