Bergsalami

Bergsalami has 340 kcal per 100 g.

Bergsalami contains 0.5 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.6 g), sodium (7600 mg). Overall that places it in band E.

About 29 g of Bergsalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 29.2 g fat (12.6 g saturated). Fat provides 83% of its calories, so portion size matters most here.