Beetz Chips

Beetz Chips by Aurora has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

Beetz Chips contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (74.3 g per 100 g, of which 37.1 g is sugar). It also delivers 20 g of fiber.

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — 657.1 mg of sodium per 100 g, about 29% of the daily value.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.1 g), sodium (657.1 mg); points in favor come from fiber (20 g), protein (11.4 g). Overall that places it in band C.