Barrette Cereali Mandorle E Mirtilli

Barrette Cereali Mandorle E Mirtilli by Dolciando, Eurospin has 417 kcal per 100 g. One serving (35 g) is about 146 kcal.

Barrette Cereali Mandorle E Mirtilli contains 8.3 g of protein per 100 g — about 2.9 g per 35 g serving.

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (20.8 g), saturated fat (5.1 g); points in favor come from fiber (11.7 g), protein (8.3 g). Overall that places it in band C.

About 24 g of Barrette Cereali Mandorle E Mirtilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.