Sweets · Nutrition facts

Bamboo Natural Goodness Dark Chocolate & Fleur De Sel

by Bamboo, Bamboo Goodness

439 kcal per 100 g, with 10.3 g protein, 45.1 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bamboo Natural Goodness Dark Chocolate & Fleur De SelNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
10.3 g
Protein
10% of calories
45.1 g
Carbs
43% of calories
22 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar6.9g
Saturated fat7.5g38% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980021823 · Data last verified:

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5419980021823

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Common questions

How many calories are in Bamboo Natural Goodness Dark Chocolate & Fleur De Sel?

Bamboo Natural Goodness Dark Chocolate & Fleur De Sel by Bamboo, Bamboo Goodness has 439 kcal per 100 g.

How much protein is in Bamboo Natural Goodness Dark Chocolate & Fleur De Sel?

Bamboo Natural Goodness Dark Chocolate & Fleur De Sel contains 10.3 g of protein per 100 g.

Is Bamboo Natural Goodness Dark Chocolate & Fleur De Sel a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bamboo Natural Goodness Dark Chocolate & Fleur De Sel high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Bamboo Natural Goodness Dark Chocolate & Fleur De Sel a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Bamboo Natural Goodness Dark Chocolate & Fleur De Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (7.5 g); points in favor come from fiber (13.4 g), protein (10.3 g). Overall that places it in band C.

How much Bamboo Natural Goodness Dark Chocolate & Fleur De Sel is 100 calories?

About 23 g of Bamboo Natural Goodness Dark Chocolate & Fleur De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bamboo Natural Goodness Dark Chocolate & Fleur De Sel high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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