Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136010016 · Data last verified:
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Common questions
How many calories are in American Style Pancake Mix Maple Flavour?
American Style Pancake Mix Maple Flavour has 369 kcal per 100 g.
How much protein is in American Style Pancake Mix Maple Flavour?
American Style Pancake Mix Maple Flavour contains 9.2 g of protein per 100 g.
Is American Style Pancake Mix Maple Flavour high in carbs?
Yes — carbohydrates provide 81% of its calories (76 g per 100 g, of which 27 g is sugar). It also delivers 2.2 g of fiber.
Is American Style Pancake Mix Maple Flavour high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is American Style Pancake Mix Maple Flavour high in sodium?
Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.
Why does American Style Pancake Mix Maple Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (27 g), sodium (3680 mg); points in favor come from protein (9.2 g). Overall that places it in band D.
How much American Style Pancake Mix Maple Flavour is 100 calories?
About 27 g of American Style Pancake Mix Maple Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is American Style Pancake Mix Maple Flavour high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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