Dairy & Eggs · Nutrition facts

Yogurt Nueces Y Miel

by Danone

98 kcal per 100 g, with 3.6 g protein, 11.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Nueces Y MielNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
16% of calories
11.8 g
Carbs
53% of calories
3.1 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.3g
Saturated fat2.1g11% DV
Cholesterol3.1mg1% DV
Sodium52mg2% DV
Potassium228.3mg5% DV
Calcium172.9mg13% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500021924 · Data last verified:

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8410500021924

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Common questions

How many calories are in Yogurt Nueces Y Miel?

Yogurt Nueces Y Miel by Danone has 98 kcal per 100 g.

How much protein is in Yogurt Nueces Y Miel?

Yogurt Nueces Y Miel contains 3.6 g of protein per 100 g.

Is Yogurt Nueces Y Miel low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Nueces Y Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

How much Yogurt Nueces Y Miel is 100 calories?

About 102 g of Yogurt Nueces Y Miel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Nueces Y Miel a good source of calcium?

It is a moderate source: 172.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Yogurt Nueces Y Miel high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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