Dairy & Eggs · Nutrition facts

Yogurt Myrtille

94 kcal per 100 g, with 3.4 g protein, 12.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Yogurt MyrtilleNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
12.4 g
Carbs
54% of calories
3.1 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11.4g
Saturated fat1.9g10% DV
Cholesterol10.1mg3% DV
Sodium56mg2% DV
Potassium146.5mg3% DV
Calcium100.1mg8% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489032212 · Data last verified:

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4056489032212

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Common questions

How many calories are in Yogurt Myrtille?

Yogurt Myrtille by Milbona has 94 kcal per 100 g. One serving (150 g) is about 141 kcal.

How much protein is in Yogurt Myrtille?

Yogurt Myrtille contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.

Is Yogurt Myrtille low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Myrtille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Yogurt Myrtille is 100 calories?

About 106 g of Yogurt Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Myrtille a good source of calcium?

It is a moderate source: 100.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Myrtille high in sugar or fat?

Per 100 g it has 11.4 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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