Beverages · Nutrition facts

Winter Frucht Punsch Holunder

63 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Winter Frucht Punsch HolunderNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447436686 · Data last verified:

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4066447436686

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Common questions

How many calories are in Winter Frucht Punsch Holunder?

Winter Frucht Punsch Holunder by DmBio has 63 kcal per 100 g.

How much protein is in Winter Frucht Punsch Holunder?

Winter Frucht Punsch Holunder contains 0.5 g of protein per 100 g.

Is Winter Frucht Punsch Holunder low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Winter Frucht Punsch Holunder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Winter Frucht Punsch Holunder is 100 calories?

About 159 g of Winter Frucht Punsch Holunder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Winter Frucht Punsch Holunder high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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