White Caotina Swiss Chocolate

White Caotina Swiss Chocolate by Caotina has 416 kcal per 100 g. One serving (15 g) is about 62 kcal.

White Caotina Swiss Chocolate contains 0.8 g of protein per 100 g — about 0.1 g per 15 g serving.

Yes — carbohydrates provide 83% of its calories (84.8 g per 100 g, of which 49 g is sugar). It also delivers 3.1 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (49 g), saturated fat (4.7 g), sodium (440 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 24 g of White Caotina Swiss Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.