Other · Nutrition facts

Whey Protein Isolate

by Forall

357 kcal per 100 g, with 89.3 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (28 g)
High proteinLow carbCalorie densePotassium
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Whey Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
89.3 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium478.6mg21% DV
Potassium1150mg24% DV
Calcium60.7mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850055418042 · Data last verified:

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0850055418042

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by Forall has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 89.3 g of protein per 100 g — about 25 g per 28 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 89.3 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Whey Protein Isolate keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whey Protein Isolate high in sodium?

Yes — 478.6 mg of sodium per 100 g, about 21% of the daily value.

Why does Whey Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (478.6 mg); points in favor come from protein (89.3 g). Overall that places it in band C.

How much Whey Protein Isolate is 100 calories?

About 28 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Isolate high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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