Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104248832 · Data last verified:
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Common questions
How many calories are in Vegeta - Natur?
Vegeta - Natur by Podravka has 151 kcal per 100 g. One serving (3 g) is about 5 kcal.
How much protein is in Vegeta - Natur?
Vegeta - Natur contains 3 g of protein per 100 g — about 0.1 g per 3 g serving.
Is Vegeta - Natur high in carbs?
Yes — carbohydrates provide 87% of its calories (30 g per 100 g, of which 26 g is sugar). It also delivers 6.8 g of fiber.
Is Vegeta - Natur high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Vegeta - Natur high in sodium?
Yes — 21920 mg of sodium per 100 g, about 953% of the daily value.
Is Vegeta - Natur a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Vegeta - Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), sodium (21920 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Vegeta - Natur is 100 calories?
About 66 g of Vegeta - Natur equals 100 kcal.
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