Other · Nutrition facts

Veganer Schinken Spicker Bunter Pfeffer

116 kcal per 100 g, with 2.2 g protein, 3.1 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Veganer Schinken Spicker Bunter PfefferNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
2.2 g
Protein
9% of calories
3.1 g
Carbs
12% of calories
9 g
Fat
79% of calories
Macro split
Protein 9%Carbs 12%Fat 79%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405004999 · Data last verified:

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4000405004999

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Common questions

How many calories are in Veganer Schinken Spicker Bunter Pfeffer?

Veganer Schinken Spicker Bunter Pfeffer by Rügenwalder Mühle has 116 kcal per 100 g.

How much protein is in Veganer Schinken Spicker Bunter Pfeffer?

Veganer Schinken Spicker Bunter Pfeffer contains 2.2 g of protein per 100 g.

Is Veganer Schinken Spicker Bunter Pfeffer keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganer Schinken Spicker Bunter Pfeffer high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Veganer Schinken Spicker Bunter Pfeffer a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Veganer Schinken Spicker Bunter Pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Veganer Schinken Spicker Bunter Pfeffer is 100 calories?

About 86 g of Veganer Schinken Spicker Bunter Pfeffer equals 100 kcal.

Is Veganer Schinken Spicker Bunter Pfeffer high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9 g fat (0.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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